Overview of the ABSA Cape Epic route

From the iconic slopes of Table Mountain’s National Park – to the craggy shoreline of the Southern Coast. And on; traversing the famous Winelands and beyond into the high mountains of the Western Cape. The 2019 Absa Cape Epic route – proudly brought to you by Land Rover, the Official Vehicle and Route Partner – challenges, rewards and offers spectators the most revealing view of the Untamed African MTB Race yet. Eight days, 624km and 16 650 meters of climbing – the bare statistics tell less than half the story. Rugged mountain trails, bone jarring dual tracks, windswept gravel roads and, yes, sand lie between the Prologue at the University of Cape Town and the Grand Finale at Val de Vie Estate. This is a reflection of modern Africa, where urbanisation spreads to the edge of wilderness – where riders will roll out of celebrated towns, straight into the hinterland where heaven and hades are the opposite sides of the same coin. In 2019 three stages battle for the honour of being dubbed the Queen Stage. The remaining days are anything but easy however; true to form even the shorter stages pack a significant punch. Take the Stage 4 time trial for example, it is filled with Elgin’s best loved singletracks but each is linked to the next by a ferociously steep climb. This will be an Absa Cape Epic where form, mental and mechanical preparation are rewarded. An Epic where each weakness will be magnified and luck will need to be made. For general classification contenders and riders seeking to challenge their own preconceived limits alike. It will be a race to remember.


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