How To Become A Champion | by Dr. Andrew Lewis
It starts with becoming a committed rider
YOGA: Recovery Sequence with Lynette
Try this routine to speed recovery, improve your overall conditioning and restore your energy.
FITNESS: Yoga | The 15-minute recovery session
4 simple poses to boost recovery
Where To Ride: Jeffreys Bay, Eastern Cape
Jacques Marais checks out trails near Jeffreys Bay in the Eastern Cape.
Where To Ride: Waterval Boven, Mpumalanga
Less than 3 hours drive from Jozi, Waterval Boven has some great riding!
Joberg2c | Introspective off-bike moments from the final iteration of an iconic event
In acknowledgment of Joberg2c
Review: A month with SRAM’s XPLR AXS Drivetrain
by Kevin Benkenstein
The ever-expanding toolbox of Cannondale Factory Racing’s Head Mechanic, JP Jacobs
Catching up Cannondale Factory Racing’s head wrench, JP Jacobs
Review: Schwalbe’s All-New Wicked Will – A willing and able trail tyre
Thomas Rood rides the latest ‘fast trail’ option from Schwalbe.
The rise and rise of Kai von During
Catching up with the 2021 SA Junior XCM Champ, Kai von During.
Amputee athlete Reuben van Niekerk talks training, racing and giving back
Catching up with: Reuben van Niekerk Reuben van Niekerk lost the lower part of his one leg in 2008 after a truck crashed into his motorcycle. The accident didn’t keep him off the bike for very long however and less than a year after he was back in training and eyeing big things. In 2014 […]
Review: cSixx All-Road 40 Wheels
Gary Barnard puts the new cSixx All-Road wheels through their paces on the tarmac and gravel.
Review: Titan Racing Hades 24″ SE Kids’ MTB
9-year-old Luke Futter shares his opinion on what makes this bike so exciting and why he would recommend it.
An ode to the heartland
A look back at the evolution of Tokai MTB trails and the community it cradles.