The Hell of the South strives to be the richest one-day marathon in the world
A total of $18 400 up for grabs!
Preview: 2026 Nedbank Gravel Burn – Who to watch
World champions, stage race winners, road stars and gravel specialists headline the start list
Recap: 2026 Red Bull Hardline, Canada
Theo finishes P10 and is Rider Of The Week
Enduro World Championships | Meet Team SA
Our biggest squad yet…?
Results & Highlights: 2026 Gravel World Champs, Australia
Vos and Bak Klaris take the wins
Elite Riders: 4 Tips to Manage Your Highs & Lows | Head Games
Managing the highs and lows..
Fitness: 3 Balance Exercises That Will Improve Your Riding
Three simple enough do-at-home balance exercises which we guarantee will improve your riding.
Take a look at each stage of the 2027 Cape Epic
Over 700km and 17 000m of climbing awaits
Highlights: World Cup XCO – Lake Placid, USA
The season finale!
Where To Ride: Garden Route
A selection of the best riding from the Eden District.
Highlights: 2026 Elite Road World Championships – Montreal, Canada
The most exciting Road Worlds in a long time!
Preview: 2027 Garden Route Giro | 6 days, 593km & 8725m of racing
An entirely new course for the second edition
Results & Recap: Cape Pioneer, Stage 5
Perfection for Pritzen, Stehli, Maré, and Sanders
Results & Recap: Cape Pioneer, Stage 4
Sanders and Maré continue dominance
How to use Visualization to Improve your Riding | Head Games
Learn to shift from outcomes based to process based performances
Results & Recap: Cape Pioneer, Stage 3
Another sprint finish and win for Pritzen and Stehli
Results & Recap: Cape Pioneer, Stage 2
Louvain Guest Farm loop
Results & Recap: Cape Pioneer, Stage 1
Huge time gaps on the opening stage
News: Cycle Lab all-set to open new store in Jozi
Chapeau to all involved
Highlights: World Cup Short Track – Soldier Hollow, USA
Berta and Gaze take the wins
Swiss Ball Advanced Core Workout, by Kate Slegrova
Try these 5 killer moves from Kate to get your trunk firing.
Results & Recap: Ford Trailseeker Series – Wellington
Pritzen and Sanders too good for the rest
How To Top Up Tubeless Tyre Sealant
Video and step-by-step guide with tips
Results & Recap: 2026 King Price Race to the Sea
677 riders finished the race
Best Foods To Bolster Your Immune System
The immune system is your body’s natural defense against disease or illness.
Video: The Journey, the Untold Story of Trek
From a Wisconsin Barn to a Global Bike Brand
Race Preview: The 2026 King Price Race to the Sea
SA’s 100-mile Spring Classic is all set
FITNESS: Yoga with Lynette, CORE STRENGTH
20-minute core routine
Podcast: Jeroen Swart Discusses the Complexities of Athletic Performance
Includes key tips for balancing work, life and training to optimize both health and performance
Results & Recap: Swiss Epic Stage 5
Clear skies for the final day
Results & Recap: Swiss Epic Stage 4
Scott Racing claw back time ahead of penultimate stage
Results & Recap: Swiss Epic Stage 3
Heavy rain and low clouds force a route change
Results & Recap: Swiss Epic Stage 2
A day for the 32er’s
Results & Recap: Swiss Epic Stage 1
Mint weather and trails for the opening stage
Where To Ride: Chill Con Carne, Morzine/Avoriaz France | POV
Shapes by Theo Erlangsen and Rory Kirk
How To Center Road Brake Calipers | by SRAM
It’s super easy to do
Podcast: Greg Minnaar on the defining moments of his career
Greg Minnaar on almost quitting & the cost of winning
Results & Recap: The 230km Trans Baviaans
Type 2 fun has a way of standing out..
Tour de France Femmes avec Zwift | Daily Highlights
Tune in for highlights of every stage of the 2026 Tour de France Femmes
MTB Beginners: Start Here!
This article covers the basics all beginners need to know.
Entries open for the 2027 Glacier Waterberg Traverse
Ride/Race then Relax in Bushveld Bliss
Mental Prep: Before, During & After your race | Head Games
Mental preparation is just as important as the physical, but is often overlooked.
Tour de France | Daily Highlights
Tune in for highlights of every stage of the 2026 Tour de France.
Fueling: Which Carbs When?
12 good options for fueling and when you should eat them.
5 Essential Balance Exercises
A simple routine to improve your balance and stability.
Podcast: Mathieu van der Poel shares training philosophy and more
Take a look into the world of Mathieu
The iconic Trans Baviaans route yet to be finalized
Expect ±230km and 2500m of climbing…
Fitness | 5 Key Kettlebell moves for more strength and power on the bike
Unlock your riding potential.
Video: The Sigma Sports Cafe Ride – Mads Pedersen
Get to know one of the fastest riders on the planet