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Author: Bike Network

Racing

Highlights: 2026 Elite Road World Championships – Montreal, Canada

  • September 29, 2026
  • By Bike Network

The most exciting Road Worlds in a long time!

Events, Racing

Preview: 2027 Garden Route Giro | 6 days, 593km & 8725m of racing

  • September 27, 2026
  • By Bike Network

An entirely new course for the second edition

Racing

Results & Recap: Cape Pioneer, Stage 5

  • September 26, 2026
  • By Bike Network

Perfection for Pritzen, Stehli, Maré, and Sanders

Racing

Results & Recap: Cape Pioneer, Stage 4

  • September 25, 2026
  • By Bike Network

Sanders and Maré continue dominance

Know How

How to use Visualization to Improve your Riding | Head Games

  • September 25, 2026
  • By Bike Network

Learn to shift from outcomes based to process based performances

Racing

Results & Recap: Cape Pioneer, Stage 3

  • September 24, 2026
  • By Bike Network

Another sprint finish and win for Pritzen and Stehli

Racing

Results & Recap: Cape Pioneer, Stage 2

  • September 23, 2026
  • By Bike Network

Louvain Guest Farm loop

Racing

Results & Recap: Cape Pioneer, Stage 1

  • September 22, 2026
  • By Bike Network

Huge time gaps on the opening stage

Industry News

News: Cycle Lab all-set to open new store in Jozi

  • September 22, 2026
  • By Bike Network

Chapeau to all involved

Racing

Highlights: World Cup Short Track – Soldier Hollow, USA

  • September 21, 2026
  • By Bike Network

Berta and Gaze take the wins

Fitness

Swiss Ball Advanced Core Workout, by Kate Slegrova

  • September 18, 2026
  • By Bike Network
  • Leave a comment

Try these 5 killer moves from Kate to get your trunk firing.

Racing

Results & Recap: Ford Trailseeker Series – Wellington

  • September 13, 2026
  • By Bike Network

Pritzen and Sanders too good for the rest

Gear Reviews, Know How

How To Top Up Tubeless Tyre Sealant

  • September 8, 2026
  • By Bike Network

Video and step-by-step guide with tips

Racing

Results & Recap: 2026 King Price Race to the Sea

  • September 7, 2026
  • By Bike Network

677 riders finished the race

Nutrition

Best Foods To Bolster Your Immune System

  • September 6, 2026
  • By Bike Network
  • Leave a comment

The immune system is your body’s natural defense against disease or illness.

Interviews

Air vs Coil: Which Suspension Is Right for You? | Podcast

  • September 4, 2026
  • By Bike Network

An RBC Podcast

Industry News, Interviews

Video: The Journey, the Untold Story of Trek

  • September 3, 2026
  • By Bike Network

From a Wisconsin Barn to a Global Bike Brand

Events, Racing

Race Preview: The 2026 King Price Race to the Sea

  • September 2, 2026
  • By Bike Network

SA’s 100-mile Spring Classic is all set

Fitness

FITNESS: Yoga with Lynette, CORE STRENGTH

  • September 1, 2026
  • By Bike Network
  • Leave a comment

20-minute core routine

Interviews

Podcast: Jeroen Swart Discusses the Complexities of Athletic Performance

  • August 26, 2026
  • By Bike Network

Includes key tips for balancing work, life and training to optimize both health and performance

Racing

Results & Recap: Swiss Epic Stage 5

  • August 24, 2026
  • By Bike Network

Clear skies for the final day

Fitness

Fitness: 3 Balance Exercises That Will Improve Your Riding

  • August 24, 2026
  • By Bike Network
  • Leave a comment

Three simple enough do-at-home balance exercises which we guarantee will improve your riding.

Racing

Results & Recap: Swiss Epic Stage 4

  • August 22, 2026
  • By Bike Network

Scott Racing claw back time ahead of penultimate stage

Racing

Results & Recap: Swiss Epic Stage 3

  • August 21, 2026
  • By Bike Network

Heavy rain and low clouds force a route change

Racing

Results & Recap: Swiss Epic Stage 2

  • August 20, 2026
  • By Bike Network

A day for the 32er’s

Racing

Results & Recap: Swiss Epic Stage 1

  • August 20, 2026
  • By Bike Network

Mint weather and trails for the opening stage

Where To Ride

Where To Ride: Chill Con Carne, Morzine/Avoriaz France | POV

  • August 19, 2026
  • By Bike Network

Shapes by Theo Erlangsen and Rory Kirk

Know How

How To Center Road Brake Calipers | by SRAM

  • August 13, 2026
  • By Bike Network

It’s super easy to do

Interviews, Know How, Racing

Podcast: Greg Minnaar on the defining moments of his career

  • August 11, 2026
  • By Bike Network

Greg Minnaar on almost quitting & the cost of winning

Racing

Results & Recap: The 230km Trans Baviaans

  • August 9, 2026
  • By Bike Network

Type 2 fun has a way of standing out..

Racing

Tour de France Femmes avec Zwift | Daily Highlights

  • August 9, 2026
  • By Bike Network

Tune in for highlights of every stage of the 2026 Tour de France Femmes

Know How

MTB Beginners: Start Here!

  • August 8, 2026
  • By Bike Network

This article covers the basics all beginners need to know.

Events

Entries open for the 2027 Glacier Waterberg Traverse

  • August 4, 2026
  • By Bike Network

Ride/Race then Relax in Bushveld Bliss

Know How

Mental Prep: Before, During & After your race | Head Games

  • July 28, 2026
  • By Bike Network

Mental preparation is just as important as the physical, but is often overlooked.

Events, Racing

Tour de France | Daily Highlights

  • July 26, 2026
  • By Bike Network

Tune in for highlights of every stage of the 2026 Tour de France.

Nutrition

Fueling: Which Carbs When?

  • July 24, 2026
  • By Bike Network
  • Leave a comment

12 good options for fueling and when you should eat them.

Fitness

5 Essential Balance Exercises

  • July 15, 2026
  • By Bike Network
  • Leave a comment

A simple routine to improve your balance and stability.

Interviews

Podcast: Mathieu van der Poel shares training philosophy and more

  • July 7, 2026
  • By Bike Network

Take a look into the world of Mathieu

Events, Racing

The iconic Trans Baviaans route yet to be finalized

  • July 6, 2026
  • By Bike Network

Expect ±230km and 2500m of climbing…

Fitness

Fitness | 5 Key Kettlebell moves for more strength and power on the bike

  • June 30, 2026
  • By Bike Network

Unlock your riding potential.

Interviews, Know How, Stories

Video: The Sigma Sports Cafe Ride – Mads Pedersen

  • June 27, 2026
  • By Bike Network

Get to know one of the fastest riders on the planet

Stories

Video: How the Tour de France began

  • June 24, 2026
  • By Bike Network

400km stages!

Know How

9 Tips For Recovering Mentally After An Injury | Head Games

  • June 23, 2026
  • By Bike Network
  • Leave a comment

The psychology of sports injuries

Racing

Highlights: XCO World Cup in Lenzerheide

  • June 22, 2026
  • By Bike Network

Rissveds and Martin too good for the rest

Fitness, Nutrition

Broccoli: The One Vegetable Experts Say You Have To Eat | Here’s Why

  • June 20, 2026
  • By Bike Network

A most crucial vegetable for all riders

Fitness, Know How

Video: 2 Conditioning Workouts for eMTB & Gravity Riders | by Fit4Racing

  • June 11, 2026
  • By Bike Network

Build a body that actually performs on the bike

Know How

14 Tips To Stay Motivated | Head Games

  • June 8, 2026
  • By Bike Network

By sports psychologist Dr Andrew Lewis

Industry News, Racing

Gravel Burn evolves to add a Teams Classification

  • June 5, 2026
  • By Bike Network

Crucially, the solo classification will not fall away

Fitness

4 Stretches To Ease Lower Back Pain

  • June 4, 2026
  • By Bike Network
  • Leave a comment

A big day on the bike or a long day at your desk could lead to excessively tight hips which often presents as lower back pain.

Nutrition

Probiotics: Why You Should Consider Them

  • June 2, 2026
  • By Bike Network
  • Leave a comment

The key is to consume a wide variety of fermented and natural foods…

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