Video: How To Do Big Drop Offs | MTB Skills
How to unlock bigger drop offs, safely
First Look: New Giant Anthem SL | Shots Fired!
Finally! Details released on the "Fastest bike in the world"
5 Essential Balance Exercises
A simple routine to improve your balance and stability.
What to Eat the Day Before a 3‑Hour (or Longer) Ride
Includes suggested meals
Fueling: Which Carbs When?
12 good options for fueling and when you should eat them.
MTB Skills: Body Position is Key
See you on the trails!
Results & Recap: 2025 Wines2Whales Shiraz, Stage 3
Joubert crashes out, Pyga jump up the GC and the race leaders take the final stage and overall win
Results & Recap: 2025 Wines2Whales Shiraz, Stage 2
Beers out with a broken collarbone
Results & Recap: 2025 Wines2Whales Shiraz, Stage 1
Pritzen and Stehli take the win and leader's jerseys
Review: Kärcher OC 3 Foldable | The Portable, Low-pressure Bike Washer
Wash your bike anywhere!
Skills: How to wheelie
Learn to wheelie your MTB, eMTB or roadie
Interview: Jason Boulle on racing in Europe, Lessons Learned & Plans for 2026
"The World Cups are brutal." - Jason
Review: Lewis LHT Brakes
Not short on adjustability
POV: The Long Run at Jonkershoek
Riding the spectacular Armageddon Trail
FITNESS: Yoga | The 15-minute recovery session
4 simple poses to boost recovery
Photo Epic: 2025 Gravel Burn
Wind, dust, mud and gnar
Final Recap: 2025 Wines2Whales Chardonnay, Stage 3
World Cup XC specialists complete the sweep
Results & Recap: 2025 Wines2Whales Chardonnay, Stage 2
World Cup Pinners Candice Lill and Tyler Jacobs too fast for the rest
Taking A Break: The Most Important Part Of Your Training
Why downtime is important
Results & Recap: 2025 Wines2Whales Chardonnay, Stage 1
Lill and Jacobs come from behind to win Stage 1
MTB Skills: Explaining the why, when and how of dropping your outside pedal
Rail corners and nail off-cambers
Fitness: 3 Balance Exercises That Will Improve Your Riding
Three simple enough do-at-home balance exercises which we guarantee will improve your riding.
Race Report: The Witfontein Enduro in George
Some say these are the best Enduro Trails in SA...
Results: 2025 Ride Joburg
SA's biggest single-day prize money goes to...
Race Preview: 2025 Ride Joburg Pro Race
Le Court headlines R200k showdown
Where To Ride: iSimangaliso, Northern KZN
Animals have right of way....
Just Dropped: Leatt 2026 MTB Range
Endurance, Trail & Gravity
Photo Epic: 2025 SRAM Western Cape Downhill Championships – Paarl
Champions crowned
11 Bikes of the 2025 SRAM Western Cape DH Champs
It's a mix of Trail, Enduro, eBikes and full-blown DH whips
How to: Remove & Install Wheels | SRAM Road
It's easier than you think
How To Fuel Before & During Your Ride, by Dr Jeroen Swart
With tips to help you get it right
7 Tips To Manage Race Day Anxiety
Nailing your training but not your racing? This one is for you.
4 Stretches To Ease Lower Back Pain
A big day on the bike or a long day at your desk could lead to excessively tight hips which often presents as lower back pain.
Recap & Highlights: 2025 Mont-Sainte-Anne World Cup XCO
The series finale
Recap & Highlights: 2025 Mont-Sainte-Anne World Cup XCC
Richards and Blevins are the series champs
Here it is: 2026 Cape Epic Route Breakdown
692km with 15900m of climbing!
Review: Titan Racing Volt eThree | Fun, do everything, full-power eMTB
Powerful, robust and rad - so who is it for?
Interview: Star In The Making – Massi Ambrosi
"I raced in my tekkies..." - Massi
Race Recap: 2025 Cape Pioneer
With final GC standings
Skills Coaching: XC, Trail & eMTB riders
Skill up! Mountain biking is more fun when you do.
Developing your MTB skills? | Start Here
Your approach to learning new skills is key to your success
Review: Leatt Trail 4.0 Long-sleeve Jersey
Trail-ready Jersey with four cargo pockets
Photo Epic: Hellsend Mates Race Summer Series, Rd1, Eden Forest | p/b cSixx Components
Grassroots gravity is alive and kicking
Fitness | Build Power & Speed with these 5 Dumbbell Moves
With free Dumbbell Workout
How To Clean Disc Brake Pads, Rotors & Calipers
Step-by-step guide and how to video
Race Recap: 2025 Men’s Elite Road World Championships
Pogačar wins, again
Race Recap: 2025 Elite Women’s Road World Championships
Favorites left wanting
Using L-Glutamine to Speed Recovery
A naturally occurring amino acid that boosts immune systems
