Event Primer: Everything you need to know about the 2025 KAP sani2c
Looks like a vibe!
Road Etiquette: 12 Group Ride Rules | Don’t be THAT guy
New to group riding? This one is for you.
Just Dropped: New OneUp Clip Pedals
They run on regular SPD cleats!
Event Primer: Atta Extreme announces star-studded lineup
It's time for the 'Hell of the South'
New Bike: What to expect & how to set it up
Fine tuning your new rig!
Fitness | Get more power and speed with these 5 Barbell moves
Unlock your riding potential with Barbell Strength Training
Buyer’s Guide: 2025 Trek Mountain Bikes
PLUS tips on sizing correctly
Event Primer: SRAM Western Cape DH season opener all-set for Zevenwacht
Now with an eMTB category
“I was scared to death!” – Bertus Dreyer on his 2024 Munga
Dis nog f*#@&n ver!
Alan Hatherly joins a refreshed Giant Factory Off-Road Team
This is a formidable squad!
What happens to your body during a massage and why is it beneficial to you?
It's been used by riders since the early 1900's
5 Essential Core Strength Exercises, with Kate Slegrova
Improve your balance, stability and power transfer with this simple routine by Kate.
Review: Giant Trance X Elite eMTB | Lightweight & full-power!
The jol starts here
How To Clean Disc Brake Pads, Rotors & Calipers
Step-by-step guide and how to video
Gravel Bike or Road Bike, which is right for you?
We were not expecting this!
Where To Ride: 4 Great Brak routes to explore
Check out these long rolls in the Great Brak region
Buyer’s Guide: 2025 Trek Gravel & Road Bikes
From R65k and up
Meet Maddie Le Roux of Canyon//SRAM | From Bloem to the World Tour
"Never give up.." - Maddie
2025: What’s In, What’s Out
What's on the horizon for 2025?
FITNESS: Yoga with Lynette, CORE STRENGTH
20-minute core routine
Broccoli: The One Vegetable Experts Say You Have To Eat | Here’s Why
A most crucial vegetable for all riders
Event Primer: Big 5 by Imbuko Wines & Canetsfontein | SA’s Toughest One-Day Marathon
70km with 3000m of climbing!
Gravel Suspension: What, Why, Testing and When
By Kevin Benkenstein
Review: 2025 Leatt ProClip 6.0 Shoes | For XC & Gravel
100% nylon sole
MTB Skills: How To Climb Switchbacks
Step-by-step guide to sailing up switchbacks
9 Tips For Recovering Mentally After An Injury | Head Games
The psychology of sports injuries
Skills Coaching: XC, Trail & eMTB riders
Skill up! Mountain biking is more fun when you do.
SA’s Most-Ridden Downhill Line | Top To Bottom POV of Tokai DH
Speeds are actual.
World eMTB Day: Join us for a ride
Let the Turbo Times roll!
Fitness | Build Power & Speed with these 5 Dumbbell Moves
With free Dumbbell Workout
Interview: TokaiMTB’s Mark Smith on managing SA’s most-visited Trail Center
"Trail Builders can't work for free." - Mark
Video: One Wild Ride with Trek Factory Racing-Pirelli XC
Season recap from TFR
2026 Garden Route Giro teases a spectacular route
Get your climbing legs ready!
Video: Pre-Race tips from Cannondale Factory Racing’s technical coach
Pre-race prep is key to a good race
First Ride & Range Test: Giant Trance X Elite eMTB
19.9kg's and 85Nm - What the?
How To Become A Champion | by Dr. Andrew Lewis
Tips to help you become a champion.
Video: ‘Queen Kasia’ | Inside the historic TdF Femme win by Kasia Niewiadoma
Get ready to be inspired!
Road | 3 Skills Every Rider Should Know
Ride better with these essential skills
Where To Ride: 11 Great trail centers to take your kids to ride
In this video, we’ve lined up some of the best places across South Africa to take your kids to ride.
How To Wash Your Frame & Major Components
How and when it's better to wet or dry wash your whip
Leatt releases 2025 Apparel Collection
Official release
Final results and race wrap from the Wines2Whales
Beers and Miller complete the sweep.
Yoga: Balance and stability routine
A simple routine you can do in your home that will have a significant impact on your riding.
Bike Check: 3 eMTB Race Bikes at Wines2Whales
Trek Rail, Santa Cruz Bullit, Giant Trance X Advanced E+ Elite 1
First Ride: New Pirelli Gravity Tyres
For eMTB, Enduro and DH applications
Interview: Specialized’s Bobby Behan on the Industry, Trends, People, Trails & more
From Ireland to Africa, this is Bob.
Photo Epic: Wines2Whales Chardonnay & Final Results
SA's World Cup stars sweep it all
