The Flat Pedal Secret: Why Even XC Pros Use Them
Flat pedals expose weaknesses in your technique
First Look: New Scott Spark DC
Just a little more travel than the World Cup race bike, the RC
News: Cycle Lab continues to expand it’s retail footprint
A new store opens in George
Developing your MTB skills? | Start Here
Your approach to learning new skills is key to your success
How To Top Up Tubeless Tyre Sealant
Video and step-by-step guide with tips
Results & Recap: 2026 King Price Race to the Sea
677 riders finished the race
Best Foods To Bolster Your Immune System
The immune system is your body’s natural defense against disease or illness.
Video: The Journey, the Untold Story of Trek
From a Wisconsin Barn to a Global Bike Brand
Race Preview: The 2026 King Price Race to the Sea
SA's 100-mile Spring Classic is all set
First Look: Shimano Dynalast 2.0 – A Wider, More Natural Fit
More fit options for their XC, Gravel and Road shoes
FITNESS: Yoga with Lynette, CORE STRENGTH
20-minute core routine
Want To Get Fitter? Here’s The Training Concept Most Riders Completely Misunderstand
The importance of systematic overload and recovery in your training plan
Results: 2026 MTB World Championships | Val di Sole, Italy
Check back through the weekend for all the results
How To Become A Champion | by Dr. Andrew Lewis
It starts with becoming a committed rider
Podcast: Jeroen Swart Discusses the Complexities of Athletic Performance
Includes key tips for balancing work, life and training to optimize both health and performance
Results & Recap: Swiss Epic Stage 5
Clear skies for the final day
Fitness: 3 Balance Exercises That Will Improve Your Riding
Three simple enough do-at-home balance exercises which we guarantee will improve your riding.
First Ride: Leatt’s Next-Generation Flat Pedal Shoe
Say hello to the new Leatt 3.0 Supertack Flat Shoe
Results & Recap: Swiss Epic Stage 4
Scott Racing claw back time ahead of penultimate stage
Results & Recap: Swiss Epic Stage 3
Heavy rain and low clouds force a route change
MTB Skills: Explaining the why, when and how of dropping your outside pedal
Rail corners and nail off-cambers
Results & Recap: Swiss Epic Stage 2
A day for the 32er's
Results & Recap: Swiss Epic Stage 1
Mint weather and trails for the opening stage
Gravel Vs Full-suspension Gravel | Which bike is right for you?
Head-to-head comparison
Where To Ride: Chill Con Carne, Morzine/Avoriaz France | POV
Shapes by Theo Erlangsen and Rory Kirk
New Scott Spark RC: Built for Modern Racing
Outside of the geometry, there's actually a lot of new here
8 Ways Riders Over 40 Can Stay Strong, Fast and Injury-Free
You don't have to ride slower!
What to Eat the Day Before a 3‑Hour (or Longer) Ride
Includes suggested meals
It’s here: Trek’s new Domane gets lighter, simpler and more capable | 6.63kg build!
One road bike capable of doing everything..?
How To Center Road Brake Calipers | by SRAM
It's super easy to do
Podcast: Greg Minnaar on the defining moments of his career
Greg Minnaar on almost quitting & the cost of winning
Photo Epic: Tour de France Femmes avec Zwift
What a race!
Results & Recap: The 230km Trans Baviaans
Type 2 fun has a way of standing out..
Tour de France Femmes avec Zwift | Daily Highlights
Tune in for highlights of every stage of the 2026 Tour de France Femmes
How to Recover Faster After Hard Rides
6 Recovery tips every rider should know
MTB Beginners: Start Here!
This article covers the basics all beginners need to know.
Winter Gear Guide: 6 of the Best from Leatt’s Endurance Range
Don't let the colder conditions slow you down
First Ride: Favero Assioma PRO MX-2 | Pedal-based Power Meter
The easy-to-use SPD power meter for XC and Gravel
Entries open for the 2027 Glacier Waterberg Traverse
Ride/Race then Relax in Bushveld Bliss
YOGA: Recovery Sequence with Lynette
Try this routine to speed recovery, improve your overall conditioning and restore your energy.
Get Over Your Fear Of Boosting Jumps! | Technique Explained
Dive deep into the nuances of the BOOST
Fitness: Why mobility is every rider’s secret weapon
You don’t need hour-long sessions to see results
Shimano releases new Dura-Ace wheels
There's something for everyone here
Mental Prep: Before, During & After your race | Head Games
Mental preparation is just as important as the physical, but is often overlooked.
Photo Epic: Tour de France Week 3
Tadej makes it five wins
Tour de France | Daily Highlights
Tune in for highlights of every stage of the 2026 Tour de France.
Fueling: Which Carbs When?
12 good options for fueling and when you should eat them.








































