Unlocking Peak Performance: The Power of Periodization
Periodization is a critical component of training that is often overlooked
19 of the Hottest Picks from the Leatt 2027 Range | Product Spotlight
Endurance, Trail & Gravity range
New Shimano EP810 eMTB system improves power and control dynamics
Shimano’s aim is to reduce the complexity that many riders experience with eMTB riding.
Fitness: Why mobility is every rider’s secret weapon
You don’t need hour-long sessions to see results
POV: The Long Run at Helderberg Trails with former World Cup racers
5km and 480m drop
Video: Are 32-Inch Wheels The Future & What is the PYGA Founders Program?
All access inside PYGA HQ
Burning Question: What if every Road Bike had 40mm tyres?
We’ve come a long way from the 18mm tyres of the 80’s but maybe we should go wider still….
Gravel Riders: How To Ride Through Thick Sand
What to do with your bike and your body
Road Etiquette: 12 Group Ride Rules | Don’t be THAT guy
New to group riding? This one is for you.
Team SA Race Recap from the 2026 Enduro World Championships, Italy
SA makes it’s mark on the Enduro Worlds..
Beginners – 10 Mountain Bike Terms You Should Know
A beginner’s guide to understanding the language of the trails
3 Easily Digestible Pre-Ride Breakfasts
Tips for pre-ride breakie.
Photo Recap & Top Runs from Red Bull Rampage
The 25th edition of this iconic event returned to the original venue in Utah
Climb Without Completely Blowing Up: 4 Simple Steps
It doesn’t have to be terrible…
First Look: Pinarello Bolide F TR
Local availability set for January..
The Big Change That Is Making Road Bikes Significantly Better
Let’s talk tyres!
Burned Out on the Bike? 5 Key Signs You’re Overtraining & How to Bounce Back
Systematic overload and then recovery is the only way to get faster
How to Recover Faster After Hard Rides
6 Recovery tips every rider should know
14 Bikes Of The Commencal / SRAM WC DH – Spice Route, Paarl
Take a look at what’s being raced at the DH
Video: How To Build Your Trail Speed
Get fast now!
Highlights: World Cup XCO – Soldier Hollow, USA
Bertha and Vidaurre take the wins
First Look: Shimano SPD-SLR – A New Road Pedal, Cleat and Shoe System
Two new pedals and two new road shoes
Review: Trek Checkpoint+ SL 5 | Mid-power, lightweight eGravel whip
Plenty of range to head deep into the ‘plaaslands’
Creatine: Benefits, Risks & Practical Use
What is it, how does it work and how to use it
The Flat Pedal Secret: Why Even XC Pros Use Them
Flat pedals expose weaknesses in your technique
First Look: New Scott Spark DC
Just a little more travel than the World Cup race bike, the RC
News: Cycle Lab continues to expand it’s retail footprint
A new store opens in George
Developing your MTB skills? | Start Here
Your approach to learning new skills is key to your success
First Look: Shimano Dynalast 2.0 – A Wider, More Natural Fit
More fit options for their XC, Gravel and Road shoes
Want To Get Fitter? Here’s The Training Concept Most Riders Completely Misunderstand
The importance of systematic overload and recovery in your training plan
Results: 2026 MTB World Championships | Val di Sole, Italy
Check back through the weekend for all the results
First Ride: Leatt’s Next-Generation Flat Pedal Shoe
Say hello to the new Leatt 3.0 Supertack Flat Shoe
MTB Skills: Explaining the why, when and how of dropping your outside pedal
Rail corners and nail off-cambers
Gravel Vs Full-suspension Gravel | Which bike is right for you?
Head-to-head comparison
New Scott Spark RC: Built for Modern Racing
Outside of the geometry, there’s actually a lot of new here
8 Ways Riders Over 40 Can Stay Strong, Fast and Injury-Free
You don’t have to ride slower!
What to Eat the Day Before a 3‑Hour (or Longer) Ride
Includes suggested meals
It’s here: Trek’s new Domane gets lighter, simpler and more capable | 6.63kg build!
One road bike capable of doing everything..?
Photo Epic: Tour de France Femmes avec Zwift
What a race!
Winter Gear Guide: 6 of the Best from Leatt’s Endurance Range
Don’t let the colder conditions slow you down
First Ride: Favero Assioma PRO MX-2 | Pedal-based Power Meter
The easy-to-use SPD power meter for XC and Gravel
Get Over Your Fear Of Boosting Jumps! | Technique Explained
Dive deep into the nuances of the BOOST
Shimano releases new Dura-Ace wheels
There’s something for everyone here
Photo Epic: Tour de France Week 3
Tadej makes it five wins