Results & Recap: Garden Route Giro Stage 5
The Queen Stage
Results & Recap: Garden Route Giro Stage 4
Beukes and Trouwborst do it again
The Health Benefits of Green Tea
All you need is a cup or two a day
Results & Recap: Garden Route Giro Stage 3
Mariëlle Trouwborst and Cronje Beukes Soar up Swartberg
Results & Recap: Garden Route Giro Stage 2
GC lead changes hands
How To Top Up Tubeless Tyre Sealant
Video and step-by-step guide with tips
Results & Recap: Garden Route Giro Stage 1
The opening day was raced aggressively
How to use Visualization to Improve your Riding | Head Games
Learn to shift from outcomes based to process based performances
Fitness | Build Power & Speed with these 5 Dumbbell Moves
With free Dumbbell Workout
Video: This is home with Mathieu van der Poel
MvdP is going for a record 4th Roubaix win
Reserve Wheels release new XC race wheels with carbon spokes
Official release
Event Primer: Who To Watch at the inaugural Garden Route Giro
With R700k on the line, the racing will be fierce
First Look: The New RockShox Zeb
Zeb get's a full tech update while keeping the ButterCups and 38mm stanchions
First Look: The New RockShox Lyrik
Another completely new fork from RockShox
First Look: New RockShox Super Deluxe & Vivid Shocks
New air springs, dampers and more adjustability
Where To Ride: Hantamland, Northern Cape
Explore Calvinia..
Recap & Winning Moments: 2026 Tour of Flanders
Vollering and Pogačar put on an exhibition
XC Riders: How To Do Big Drop Offs | MTB Skills
How to unlock bigger drop offs, safely
Burned Out on the Bike? 5 Key Signs You’re Overtraining & How to Bounce Back
Systematic overload and then recovery is the only way to get faster
How To Lube Your Chain
With Motul wet and dry chain lubes
Photo Epic: 2026 Commencal/SRAM SA Downhill Champs – Spice Route, Paarl
Challenging conditions define the weekend
Event Primer: Tankwa Trek Entries Open
Secure your spot
Podcast | Kim Le Court-Pienaar on the Specialized Show
The new star of the WWT
Photo Epic: 2026 Absa Cape Epic
A visual feast of the week that was the 2026 Cape Epic
13 Bikes of the 2026 South African Downhill Championships – Spice Route, Paarl
Prototypes and bling
What happens to your body during a massage and why is it beneficial to you?
It's been used by riders since the early 1900's
Pro Tips: Fueling for Big Days Out
Tips for big days out...
Check out the route for the inaugural Garden Route Giro
All set for the inaugural edition
News: Ride Joburg 2026 Moves to Iconic Kyalami Grand Prix Circuit | Official release
The toughest climbing now comes early on in the race.
Photo Epic: Hellsend Mates Race Summer Series, Rd 5, Jonkershoek | p/b Trek
A summer evening of shredding
Opinion – Will 32ers Replace 29ers?
32ers are not a gimmick, but who are they for?
Fitness: 3 Balance Exercises That Will Improve Your Riding
Three simple enough do-at-home balance exercises which we guarantee will improve your riding.
Results & Recap: Cape Epic Final Stage
A historic win
Results & Recap: Cape Epic Stage 6
Just 13 seconds in it
Review: New Leatt MadViz Eyewear
Stylish yes, but what about function?
Results & Recap: Cape Epic Stage 5
The Queen Stage
Using L-Glutamine to Speed Recovery
A naturally occurring amino acid that boosts immune systems
Results & Recap: Cape Epic Stage 4
Courtney and Seiwald finally get their win
Hammerhead releases new Karoo cycling computer
With 35+ hours of battery life
FITNESS: Yoga with Lynette, CORE STRENGTH
20-minute core routine
Results & Recap: Cape Epic Stage 3
The gravel stage
News: Orbea switches local distribution to iKhambi
Big news for iKhambi
Results & Recap: Cape Epic Stage 2
Elite Men's race tightens up
Results & Recap: Cape Epic Stage 1
Beers and Nortje keep the dream alive
POV Course Preview: 2026 SA DH Championships & SRAM WC DH | Spice Route, Paarl
with Tyler Wolfaardt
Results & Recap: Cape Epic Prologue
Temperatures reached into the 40's
Elite Riders: 4 Tips to Manage Your Highs & Lows | Head Games
Managing the highs and lows..
2026 Cape Epic Route Breakdown
692km with 15900m of climbing!
