Shimano releases new RX710 Gravel Shoe
With a carbon-reinforced sole
Beginners – 10 Mountain Bike Terms You Should Know
A beginner's guide to understanding the language of the trails
Video: We visit PYGA Bikes | Behind The Brand
New owners, new factory & what's next..
Photo Epic: Tour de France Week 2
Your visual feast from week two of the Tour
Forged in France: South Africa’s Next Generation of Downhill Talent Takes on Europe
Quick catch up with four of our young riders currently racing in Europe
Road Bike Skills: 3 Pro Skills Every Rider Should Learn
Track stand, wardrobe changes & wardrobe changes
Opinion: Trek at 50 – How’d they do it?
50 years at the sharp end of tech is no mean feat
5 Essential Balance Exercises
A simple routine to improve your balance and stability.
Highlights & Recap: XCO World Cup in Andorra
Attacks, attrition and altitude define the racing
Photo Epic: Tour de France Week 1
A visual feast recapping the opening week of the 2026 Tour de France
Highlights: DH World Cup in Andorra
Höll and Williams dominate
Swiss Ball Advanced Core Workout, by Kate Slegrova
Try these 5 killer moves from Kate to get your trunk firing.
Gravel Riders: How To Ride Through Thick Sand
What to do with your bike and your body
Where To Ride: Morzine, France
A French Alpine resort with a wide selection of mountain bike trails for all styles of riding.
Podcast: Mathieu van der Poel shares training philosophy and more
Take a look into the world of Mathieu
Highlights: XCO World Cup in La Thuile
Dust, heat and a very technical track make for exciting racing
The iconic Trans Baviaans route yet to be finalized
Expect ±230km and 2500m of climbing...
Tour de France 2026 Preview: A Route Built for Legends
5 Must-watch stages, the favorites and the dark-horses
The eMTB Upgrade Most Riders Haven’t Tried: Why High-Rise Handlebars Are a Game Changer
Probably the best eMTB upgrade available..
Zipp releases New Aero Road Wheelset, the 404 S
Compatible with 28 to 39mm tyres
Fitness | 5 Key Kettlebell moves for more strength and power on the bike
Unlock your riding potential.
Video: The Sigma Sports Cafe Ride – Mads Pedersen
Get to know one of the fastest riders on the planet
Burning Question: What if every Road Bike had 40mm tyres?
We've come a long way from the 18mm tyres of the 80's but maybe we should go wider still....
Video: How the Tour de France began
400km stages!
9 Tips For Recovering Mentally After An Injury | Head Games
The psychology of sports injuries
Highlights: XCO World Cup in Lenzerheide
Rissveds and Martin too good for the rest
FITNESS: Yoga | The 15-minute recovery session
4 simple poses to boost recovery
Broccoli: The One Vegetable Experts Say You Have To Eat | Here’s Why
A most crucial vegetable for all riders
First Look: New Merida Lithos eMTB
It's a banger!
Road | 3 Skills Every Rider Should Know
Ride better with these essential skills
New: Shimano releases a mechanical version of XT
All their new mech tech is now available in a mechanical option
New: The legendary Shimano XT Trail Pedals get an overhaul
Bigger platform, easier to clip into and a more robust unit says Shimano
New: Shimano releases a mechanical version of Deore
Press Release
How To Wash Your Frame & Major Components
How and when it's better to wet or dry wash your whip
Video: 2 Conditioning Workouts for eMTB & Gravity Riders | by Fit4Racing
Build a body that actually performs on the bike
3 Common Mistakes Mountain Bikers Make | MTB Skills
With 3 easy wins..
5 Things to Know About Gravel Bikes
The nuances and ride feel of gravel bikes
14 Tips To Stay Motivated | Head Games
By sports psychologist Dr Andrew Lewis
Road Etiquette: 12 Group Ride Rules | Don’t be THAT guy
New to group riding? This one is for you.
Gravel Burn evolves to add a Teams Classification
Crucially, the solo classification will not fall away
4 Stretches To Ease Lower Back Pain
A big day on the bike or a long day at your desk could lead to excessively tight hips which often presents as lower back pain.
Video: How To Build Your Trail Speed
Get fast now!
Winter Gear Guide: 8 of the Best from Leatt’s Trail Range
eMTB and Trail days just got a whole lot warmer
Interview: 5 Questions with the 3 Saffas at the 2026 UCI Enduro World Cup in France
Lekker in Loudenvielle
Probiotics: Why You Should Consider Them
The key is to consume a wide variety of fermented and natural foods...
Results & Recap: 2026 Park Lines BMX & SA Champs
Leygonie defends National Title
Where to Ride: Saasveld Trail – George
Some of these trails date back 30 years
Results & Recap: 2026 King Price Race to the Sun
Dry, dusty and fast racing up North
