Looking for a new bike - how about these great deals from the guys at Bike Market?
The action was thick and fast at the opening round of the 2019 season.
All your tech questions answered about Charger 2.1, MegNeg and what these upgrades mean on the trail?
Are you losing efficiency by not balancing your wheels?
A lower body strength routine for trail, XC, road, gravel, enduro, DH and E-Bike riders to dip in and out of all year round.
Sandell Films and the Trails Crew with an absolute banger shredit.
A high value offering which performs well on the road or trails.
Watch Needles get deep into the trail flow on some of Cape Town's finest lines.
"Suspension just can’t react fast enough to corrugations and so it becomes something that actually slows you down in the end, counter-intuitively." - Benky
Watch Philippe Gilbert move closer to completing a full set of Monuments as he edges out Nils Politt for the win at Paris-Roubaix.
Platform pedals are ideal for everyone looking to gain confidence and refine their skillset.
"I was struggling but because of the adrenaline rush, you’re able to push that little bit harder." - Victor
As a pre-Olympic year, the 2019 season is set to be an absolute humdinger.
Paris–Roubaix is a one-day pro bike race in Northern France, starting north of Paris and finishing in Roubaix at the border of Belgium. It is one of cycling’s oldest races....
Bars are often overlooked when it comes to upgrade options yet they are vital contributors to handling, comfort, and performance.
"The most technically advanced machine we’ve ever made."
"I only realized what had happened after I hit the ground, slid across the road into the ditch, and came to a stop in stinging nettles."
A pedal friendly minimalist option which just may save you from a trip to the ER.
"If we went one second faster per lap that’s seven seconds in a race that we could save - so that's kind of how we looked at everything." - JP
“It was the longest 14 kilometers of my life,” said Bettiol.
Boost your recovery process with these 6 poses from Lynette which can be done after a ride or on your next rest day.
"....there is value in speaking what is usually left unspoken." - Ash
Are hardtails still relevant? Just how well can they perform at a World Cup? Who in SA should consider buying a hardtail? ....
Ahead of the new season's E-Road and E-Gravel bike launches, Shimano releases some new goodies. The portable charger is a great idea!
Find your neutral spine position, stabilize your spine, hinge through your hips -- your journey to getting stronger starts here.