Review: Torq Endurance Sports Nutrition
Bars, gels & energy drinks
More Crank Length Options & new Aero Brakes from SRAM
Rival, Force & RED groups get new aero brakes
Resetting Your Racing Goals | Head Games
How to reset your goals
How To Clean Your Chain
.. and save money by making it last longer.
Video: Peloton Pull a Plane to Takeoff
The riders averaged 650 watts for 90 seconds.
Unlocking Peak Performance: The Power of Periodization
Periodization is a critical component of training that is often overlooked
Video: Trek’s Daytime Lights | Product Walkthrough
Studies show riders overestimate their visibility by 700%.
Road Bike Skills: 3 Pro Skills Every Rider Should Learn
Track stand, wardrobe changes & wardrobe changes
9 Tips For Recovering Mentally After An Injury | Head Games
The psychology of sports injuries
6 Questions with Dave George of Gear Change
“Taking newbies through the sport is fun.” – Dave
How To Center Road Brake Calipers | by SRAM
It’s super easy to do
Results & Recap: 2025 Double Century
Road Warriors and Chalk Air squads take the wins
How To Wash Your Frame & Major Components
How and when it’s better to wet or dry wash your whip
What to Eat the Day Before a 3‑Hour (or Longer) Ride
Includes suggested meals
Review: Kärcher OC 3 Foldable | The Portable, Low-pressure Bike Washer
Wash your bike anywhere!
Taking A Break: The Most Important Part Of Your Training
Why downtime is important
Results: 2025 Ride Joburg
SA’s biggest single-day prize money goes to…
Race Preview: 2025 Ride Joburg Pro Race
Le Court headlines R200k showdown
How to: Remove & Install Wheels | SRAM Road
It’s easier than you think
How To Fuel Before & During Your Ride, by Dr Jeroen Swart
With tips to help you get it right
How To Clean Disc Brake Pads, Rotors & Calipers
Step-by-step guide and how to video
Race Recap: 2025 Men’s Elite Road World Championships
Pogačar wins, again
Race Recap: 2025 Elite Women’s Road World Championships
Favorites left wanting
Trek updates Aeolus saddle lineup with new 3D-printed tech
Hot spots be gone!
Review: New Leatt Endurance 4.0 Jacket
Three-season performance in a sleek, minimalist design
Road | 3 Skills Every Rider Should Know
Ride better with these essential skills
Podcast: Jeroen Swart Discusses the Complexities of Athletic Performance
Includes key tips for balancing work, life and training to optimize both health and performance
Review: Leatt Endurance 4.0 Long-sleeve, Merino Blend Jersey
A cold weather companion with race-ready functionality
How To Top Up Tubeless Tyre Sealant
Video and step-by-step guide with tips
28 Best Images of Le Tour Femmes
The highlights and heroics that defined the tour
Women’s Specific Gear: 8 Rad Picks from Leatt
Look good and feel fast…
Road Etiquette: 12 Group Ride Rules | Don’t be THAT guy
New to group riding? This one is for you.
Tour de France | Daily Highlights
Tune in for daily highlights from the greatest bike race of them all
Video: How the Tour de France began
400km stages!
Video: Kasia. The Polish Champion
“It’s the athletic mindset — we just never want to slow down.” – Kasia
2025 Tour de France: Rest Day Catchup
It’s Tadej’s World
27 Rad Images from the first 10 days of Le Tour
Blood, sweat and sunflowers
How To Lube Your Chain
With Motul wet and dry chain lubes
Gravel Bike or Road Bike, which is right for you?
We were not expecting this!
SRAM revamps and expands Force & Rival electronic groupsets for Road & Gravel
So, what do they weigh? …
Review: Leatt Endurance 2.0 Jacket & Vest
Lightweight, stretchy & windproof
News: Due to date clashes with the G20 Summit, Ride Joburg announces changes
The road event shifts dates and the mountain bike event has been cancelled
18 Best Images of the 2025 Giro d’Italia
Chapeau Louis!
Review: New Leatt Arm and Knee Warmers
Essential for shifty or downright chilly conditions
First Look: Zipp’s New Road Wheelsets with in-wheel Tyre Pressure Monitoring
And there’s new tyres from Goodyear, designed specifically for Zipp wheels
Review: Trek Madone SL 6 AXS | The wallet-friendly, dream machine
Trek’s Best Buy for amateur racers and recreational enthusiasts
14 Tips To Stay Motivated | Head Games
By sports psychologist Dr Andrew Lewis
Pro Tips: Fueling for Big Days Out
Tips for big days out…
Results & Recap: aQuellé Tour Durban
Stedman and Van de Winkel dominate the field
Results & Recap: 2025 Cape Town Cycle Tour – New course record!
Perfect weather conditions